IT’S the jaw-dropping challenge that’s taken over our TikTok FYP, but will ‘75 Hard’ do more damage than it’s worth? Countless celebrities have documented their journey enduring the exhausting ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

When Jennifer Iacopelli was writing Finding Her Edge in 2020 and 2021, she never expected the story to make its way on screen ...

"It puts my mind in a good mental state to start the day," says Manning, who lives in New York City.

The death of Adams has propelled a number of his books back onto the bestsellers charts, including his self-help advice books and success series trio.

LANCASTER, Pa. — If you're a book lover looking for a challenge, check this out - Decades, an arcade and restaurant, is partnering with the Lancaster Public Library for a free, retro adult winter ...

75 Hard: What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge.

HARRISON, AR, UNITED STATES, January 8, 2026 /EINPresswire.com/ — In a time when writers and creators are struggling to find meaning, focus, and inner direction ...

If you click on links we provide, we may receive compensation. "Library joy is what saved my life and I never know when it'll save another soul," Threets tells PEOPLE in an exclusive interview Carly ...

Once the novelty of all those New Year's resolutions wears off, the motivation to go to the gym can start to wane. The alarm gets snoozed, sessions are missed, and your resolve to lose a few pounds ...