It is a challenge that spans 75 days, in which individuals focus on discipline and consistency in life. Two Workouts a Day: An individual must do 45 minutes workout on a daily basis from which one of ...

As its name suggests, this 7-day challenge is just that. For seven days from the beginning of January, Mishler will be dropping a new and fresh 17-to-26-minute yoga workout onto her channel.

The race for the actress and supporting actress Academy Award categories is intensifying, and two new releases now playing in theaters are adding some strong competition to the mix. Regarding the ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

Amanda Garcia called out several of her castmates at the Season 40 reunion. Pic credit: MTV The Challenge’s resident devil, Amanda Garcia, doesn’t hold back when she makes a surprise ...

She says her fitness ... on-screen presence, allowing me to embody the essence of a powerful boss girl.” In the upcoming episode, the viewers will get to watch how Neel tackles all the ...

A brilliant University Challenge whiz has been hailed as an "absolute machine" after playing a critical role in Imperial College London's total thrashing of the University of Oxford's Wadham College.

That way, you won’t overdo it and can still complete the rest of that week’s workouts, instead of having to take time off because you went too hard. The goal of the challenge is to check off ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

LITTLE ROCK, Ark. (KATV) — The Arkansas Game and Fish Commission is rolling out their new "The Natural State Goosechase", bringing fun challenges to get the entire family involved. Eric Maynard ...

These five advanced arm workouts are designed to challenge and transform your biceps and triceps while delivering noticeable gains in strength and definition. Incorporate these routines into your ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...