The Fallout star balances weight training, running and recovery to stay fit on the road and grounded in his work ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at people training in residential spaces. The release comes ...

Gyms are predicted to be popular in 2026 despite the advent of at-home fitness and virtual exercises, according to 86% of Americans surveyed.

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

Planet Fitness opens a new 14,000-square-foot gym in Brentwood at Suffolk Plaza, marking its 31st Long Island location with a grand opening Dec. 29.

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

From gracing the pages og Sports Illustrated as “Lovely Lady of the Day” in December 2012 to executing the Sliced Red in her ...

The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...