Cher flubs Grammys winner announcement after accidentally walking off stage before reading nominees ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Struggling with tight hips or hip pain? Try frog yoga pose to release tension and increase flexibility. Perfect for beginners ...

Irritable bowel syndrome, commonly known as IBS, affects the digestive system and can cause symptoms like bloating, gas, abdominal pain, constipation, or diarrhea. Stress, irregular eating habits, and ...

Gentle yoga poses like the bridge pose and seated spinal twist can help reduce bloating and support digestion. (Image: Pinterest) Yoga poses such as wind-relieving, spinal twist, child's, and bridge ...

Your heart is one of the most important organs of the body. It pumps blood, which helps to deliver oxygen throughout the body and remove waste products like carbon dioxide. The heart is also ...

As the days grow shorter and temperatures drop, many people notice a dip in their energy and mood. This seasonal shift, often referred to as the winter blues, can make even simple daily tasks feel ...

A frog saved from croaking it, a gorilla striking a yoga pose, and a fish flashing a smile are among the wonderfully absurd moments crowned at this year's Nikon Comedy Wildlife Awards. The competition ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Seen from the outside, a yoga class may not seem like much more than a way to stretch and relax. But those who practice regularly know this: Getting an effective workout doesn’t require huge amounts ...