Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Sitting in a chair has gotten a (well-deserved) bad rap in recent years. But if you're stuck in your seat for 8 hours a day, there are still ways to stay active—and one excellent option is through ...

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a standing split and deep stretches, on a sunlit patio. The session is set on a ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Yoga has become a cornerstone of wellness and self-care routines, offering physical, emotional, and spiritual benefits. Over the years, it has evolved into many forms, from goat and puppy yoga to ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Before I tried the Lululemon yoga mat, I always thought yoga mats were a little like mattresses—you don’t really know what you’re missing until you use a good one. For years, I cycled through cheap ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...

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For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring signifies new ...