Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...

Tibetan Harp Music for Meditation... a list of Ambient Relaxing at 432 hz Songs for Stress Relief, Sleep and Yoga. Tibetan ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Blog: Meditation is no longer a luxury but a necessity. On World Meditation Day, rediscover Paramahansa Yogananda’s vision of ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

I prefer to sleep in pitch darkness and absolute silence, which I am on the record about, but I never really get to do it. My partner can't sleep without the TV on, I've never dated anyone who values ...