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A recent study, involving over 2,100 adults, reveals that consistent lifestyle changes significantly improve cognitive ...
It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.
A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...
Director Anurag Basu has denied reports claiming that his Kartik Aaryan-starrer is being rescripted to avoid similarities ...
Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...
Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...