A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

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People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...