We all have our go-to running routes – but these are the ones that encountered the greatest footfall this year By Rachel ...

We are thrilled to announce the opportunity to be part of the exclusive Runner’s World VIP Experience, at Run Melbourne on ...

Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed. By Pat ...

Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...

Strava has revealed the most-worn running shoe of 2025, and for the first time in years, it’s not the Nike Pegasus taking the top spot. Instead, a different daily trainer has surged ahead. The Asics ...

A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Here’s how to strike the right balance between running and resting before your race. If you’re training for a half marathon, ...

Some runs really should feel easy, and that might mean a pace that you consider to be ‘slow’ (and remember, slow is always relative!). If you are a beginner runner, or coming back from injury, easy ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency. In fact, this 10-minute arm workout is all you need to build stronger arms ...