"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

OLD MAN WINTER can be a nasty fellow. He can turn adventures in the snow into misadventures, especially when you're lacking ...

Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

In a three-hour surgery, Dr. Warnke drilled two small holes in the back of Nemeth’s head. Next, guided by robots, he threaded ...

Extracorporeal membrane oxygenation used to be a last resort. Since COVID, it’s become a mainstay for guys with failing lungs ...

ANTONIO TORRES, A 24-year-old from Denver, used to spend six hours each day bathing and meticulously wrapping the red, raw ...

KJ was born with a deficiency in an enzyme that breaks down ammonia, a by-product of protein digestion. He had to follow a ...

After multiple brain bleeds almost killed Greg Morrison and damaged his skull, doctors 3D-printed a implant to save his life.

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

Early exposure, secrecy and digital access are reshaping men’s relationships, mental health and ability to form real intimacy ...