But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Batchelor agrees. “Everybody varies in how quickly they’re going to see those changes,” she says. “A lot depends on lifestyle ...

Dawn Jackson Blatner, R.D.N., dietitian and certified specialist in sports nutrition; Janet Funk, M.S., M.D., F.A.C.P., is a ...

Protein-rich foods are going to be your best option for boosting collagen, said Mroz-Planells. One great animal protein ...

While there are multiple kinds of diabetes, “for type 2 diabetes, movement is often the fastest natural method to reduce a ...

A good foundation for mature skin is key when it comes to achieving a smooth, youthful-looking complexion—but it turns out ...

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

If you find yourself reaching for a decaf K-Cup to get the flavor fix without the caffeine, you might want to give the label ...

Changes in estrogen levels, especially for women in perimenopause and menopause, tend to fall into the second category. Still ...

When it comes to applying skincare products for smooth, youthful-looking skin, it’s easy to overlook our body. But did you ...

Whether you cook it or eat it raw, spinach has a lot to offer. It’s filled with antioxidants, which help neutralize free radicals —unstable molecules that damage cells. Studies suggest that eating ...

Breath testing may signal to doctors to explore a particular diagnosis and make it easier to diagnose other conditions.