It was a blazing-fast night at the Hoka Festival of Miles in St. Louis. The meet saw Ellery Lincoln, a high school junior, ...
As a runner who has yet to experience the storied runner’s high, for me the joy of running tends to take the form of satisfaction at overcoming a challenge or gratitude for my body’s abilities.
Running economy is one of the cornerstones of physiological performance in distance running, along with lactate threshold and VO2 max. The latter two are often better understood by athletes and ...
Whether you are tracking ten miles a day on city concrete or just heading out for a brisk morning loop to clear your head, your feet are constantly taking a beating. As runners, we often obsess over ...
New research finds that runners with high peak braking force get injured more often. Here’s how to lower yours.
Charlotte Purdue es la tercera maratonista británica más rápida de todos los tiempos, habiendo cubierto la distancia de 42,2 ...
After months of testing more than 100 pairs of shoes, these are the 25 models that rose to the top.
We tested dozens of pairs to find the running socks worthy of a spot in your drawer and on your feet during your next run. Modern foams and carbon-fiber plates have made running shoes a lot of fun.
Setting the right marathon pace is one of the biggest things that Laraia talks to his clients about at the outset of training ...
The city has hosted two memorable marathons: the 2004 women’s Olympic Trials and the 1904 Olympic marathon that went down as ...
The Triumph 24’s new IncrediLux foam nails the rare combo of plush comfort and real responsiveness. Testers loved the versatility but wanted a slightly more aggressive rocker for cleaner toe-off. Good ...
You can find a good daily trainer for under $100. The New Balance Fresh Foam 680v9 is a lightweight shoe with an EVA-based midsole. The trainer is good for everyday runs and some speedwork. The 680v9 ...