Perimenopause is the long, confusing stretch of time leading up to menopause (one full year without a period). It can be hard to tell when you’re perimenopausal, because there’s no official diagnostic ...

If you’re in your 30s, longevity may be low on your priority list. Chances are, your brainspace is filled with more immediate concerns, like growing your career or family, or both. You’re also young ...