For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

Surgeon General Vivek Murthy, MD, recently released an advisory that calls for adding cancer warning labels to alcohol. The ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

The best way to protect yourself from the flu and COVID is to get vaccinated. This can reduce your chances of getting sick ...