Worrying rise of the new Ab-Shred body trend as seen on Maura Higgins – as expert reveals drastic routine to achieve it

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...
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15 apps to keep in shape and have fun at the same time

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...