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21 giorni. Secondo il dottor Maxwell Maltz è il tempo necessario per creare un’abitudine. Come procede il tuo percorso? #palestreitaliane #benessere #newseason #workout #fitness #relax #corsi #run #esercizi #allenamento | Palestre Italiane

21 giorni. Secondo il dottor Maxwell Maltz è il tempo necessario per creare un’abitudine. Come procede il tuo percorso? #palestreitaliane #benessere #newseason #workout #fitness #relax #corsi #run #esercizi #allenamento | Palestre Italiane

584 views8 months ago

FacebookPalestre Italiane

Did you know about 21 days habit theory by Dr Maxwell Maltz ?#habits #funfacts #amazingfacts #yayskool | Yayskool

Did you know about 21 days habit theory by Dr Maxwell Maltz ?#habits #funfacts #amazingfacts #yayskool | Yayskool

131 viewsOct 28, 2022

FacebookYayskool

Maxwell Maltz, M.D., F.I.C.S. - Psycho-Cybernetics

Maxwell Maltz, M.D., F.I.C.S. - Psycho-Cybernetics

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The 21 Irrefutable Laws of Leadership with John C. Maxwell

The 21 Irrefutable Laws of Leadership with John C. Maxwell

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venom reddy on Instagram: "You may have heard the recommendation that it takes 21 days to form a habit. Why 21 days? Dr. Maxwell Maltz, back in the early 1950s, noted patients required 21 days to get used to physical changes, an idea he discussed in his book Psycho-Cybernetics. Today's science studies indicate it takes about 66 days for a habit to become automatically practiced; however, those first 21 days help launch new neural pathways and break through existing patterns. This is long enough

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