10g of protein in a poptart that 380 calories. theyre running a scam
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10g of protein in a poptart that 380 calories. theyre running a scam
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Cheesy Garlic Muffin Scones #recipe ⤵️ ✔️Dough 3 cups all purpose flour (405g) 3 tbsp sugar (38g) 1 tbsp baking powder (12g) 1/2 tsp salt (3g) 1/2 cup cold unsalted butter (115g) 1 whole egg (large) 1 cup fresh milk (240ml) ✔️Add-ons / Topping 1 cup shredded cheddar/mozarella cheese (90g) 1 tbsp minced garlic (10g) 1 tbsp chopped parsley (4g) *extra cheese & parsley for topping #cheese #garlic #muffins #scones #pastry #bakery #baker #baking #food #foodtiktok #bake #tutorial #yeastmodeph
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Luqaimat | Middle Eastern Donut Balls | Awamat #recipe⤵️ ✔️Dough 2 cups all purpose flour (270g) 1 tbsp instant dry yeast (9g) 1 tbsp sugar (12g) 1 tbsp cornstarch (10g) 1/4 tsp salt (1g) 1 & 1/2 cups lukewarm water (360ml) ✔️Syrup 2 cups sugar (400g) 1 cup water (240ml) squeeze of lemon juice saffron (optional) #arabic #arabian #middleeastern #sweets #donuts #cooking #tutorial #food #foodtiktok #yeastmodeph
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🍪 55g Protein Chocolate Chip Cookie Dough Protein Ice Cream 📍Welcome to my series where I show you how to make delicious homemade ice cream BUT low calories, high protein! Today we have Chocolate Chip Cookie Dough! ✅ Macros for the WHOLE Pint w/all mix ins: 459 Cals, 35g Carbs, 10g Fat, 55g Protein ✳️ Ingredients (makes 1 Pint): 225g Fairlife Fat Free Milk 225g Unsweetened Vanilla Almond Milk Splash of Butter Extract (give’s nice buttery cookie vibes) 30g Vanilla Whey/Casein Blend Protein Powd
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