Competitor Backstroke Flags (12 X18")
Competitor Backstroke Flags (12 X18")
Jul 4, 2017
srsport.com
Backstroke challenge: how many strokes do you take for a 25m back (use both arms at the same time) pull with finger paddles? | Stefano Razeto
0:26
Backstroke challenge: how many strokes do you take for a 25m bac…
9.9K views11 months ago
FacebookStefano Razeto
The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
myswimpro.com
How to Drop 10 Seconds in the 100 Backstroke
How to Drop 10 Seconds in the 100 Backstroke
Aug 15, 2022
myswimpro.com
Master your backstroke kicks with the set below. Get ready to kick in different positions and tackling new backstroke challenges! Set 1 (2 times through) Take about 10 seconds rest after each repetition Take about 60 seconds rest after round 1 • 2 x 25s boat kick • 25 backstroke • 2 x 25s kick on back with kickboard • 25 backstroke • 2 x 25s kick in a streamlined position • 25 backstroke • 2 x 25s kick in a balanced position • 25 backstroke | U.S. Masters Swimming
0:34
Master your backstroke kicks with the set below. Get ready to kick in …
5.7K views3 months ago
FacebookU.S. Masters Swimming
This one’s for the backstrokers Take about 30 seconds rest after each repetition Take about 60 seconds rest after each segment • 5 x 30 seconds vertical kick/30 seconds rest—strong effort • 4 x 15 seconds wall kick/30 seconds rest—fast effort • 25 kick in a streamlined position—fast • 75 backstroke—solid effort • 25 kick in a streamlined position—fast • 50 backstroke—strong effort • 25 kick in a streamlined position—fast • 25 backstroke—fast • 5 x 20 seconds vertical kick/40 seconds rest—stronge
0:35
This one’s for the backstrokers Take about 30 seconds rest after each r…
3.7K views3 months ago
FacebookU.S. Masters Swimming
Crank up the intensity in your backstroke kick with the set below! Set 2(2 times through) Take about 20 seconds rest after each repetition Take about 60 seconds rest after round 1 • 3 x 50s boat kick—descend 1–3 to a solid effort • 75 backstroke—steady effort • 25 easy • 3 x 50s kick in a streamlined position—descend 1–3 to a solid effort • 75 backstroke—solid effort • 25 easy • 3 x 50s kick in a balanced position—descend 1–3 to a solid effort • 75 backstroke—strong effort • 25 easy #swimmer #sw
0:40
Crank up the intensity in your backstroke kick with the set below…
3.4K views3 months ago
FacebookU.S. Masters Swimming
2:14
Swim Hack #2 Backstroke Progression
67 views3 weeks ago
YouTubeSwim Studio - Durango Colorado
0:37
A simple set to improve your backstroke (2-3 rounds through) T…
1.4K views3 weeks ago
TikTokusmastersswimming
0:48
Tracking My ADHD Journey: 25m Backstroke Challenge
4.9K views3 months ago
TikTokole.braunschweig
USA Swimming Next Gen on Instagram: "Want your swimmers …
1.5M views8 months ago
Instagramusaswimmingnextgen
World Aquatics on Instagram: "🇦🇺 Kaylee McKeown backstroke spla…
268.1K viewsOct 19, 2024
Instagramworld_aquatics
1:29
Perfect Backstroke Turn Advice
478.2K viewsAug 19, 2011
YouTubeSimply Swim
1:54
Backstroke Swimming Technique | Stroke
886.8K viewsJul 4, 2013
YouTubeSpeedo
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports and Fitness
4:22
8 Great Backstroke Arm Drills
199.9K viewsJul 1, 2018
YouTubeSWIM FAST
15:11
How to Swim Backstroke with Perfect Technique
430.6K viewsOct 7, 2020
YouTubeFares Ksebati
5:37
Rio Replay: Men's 200m Backstroke Final
1M viewsAug 22, 2016
YouTubeOlympics
1:41
Florent Manaudou's Stunning 50m Backstroke WR | 2014 FINA Cham…
135.2K viewsJun 22, 2016
YouTubeWorld Aquatics
12:54
Rio Replay: Women's 200m Backstroke Final
2.2M viewsAug 22, 2016
YouTubeOlympics
1:46
Adam Peaty Beats 50m Breaststroke World Record in Kazan
381K viewsAug 5, 2015
YouTubeWorld Aquatics
0:32
50m in 23 Strokes...IN 29 SECS!!!
866.8K viewsDec 16, 2019
YouTubeEffortless Swimming
1:28
Backstroke Swimming Drills | Lane Rope Pull
11.5K viewsJul 26, 2017
YouTubeSpeedo
12:48
Men's 200m Breaststroke Semi-Finals | London 2012 Olympics
829K viewsJul 31, 2012
YouTubeOlympics
12:56
Women's 200m Backstroke Semi-Finals | London 2012 Olympics
1.5M viewsAug 2, 2012
YouTubeOlympics
15:05
5 Backstroke Mistakes That Are Making You Slower
435.8K viewsFeb 17, 2021
YouTubeFares Ksebati
2:11
Backstroke swimming technique | Arms | Part 2 | How to swim back
365.8K viewsOct 31, 2016
YouTubeSkills N' Talents (swimming)
1:44
How to Do the Back Crawl / Backstroke | Swimming Lessons
85.6K viewsJun 18, 2013
YouTubeHowcast
7:46
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
1.4M viewsNov 13, 2018
YouTubeGlobal Triathlon Network
See more videos
Static thumbnail place holder