4.4K views · 168 reactions | This is from a few years ago... one of the hardest 'machines'!!!! * Pushing endurance and strength is important in advancing your acro. * * Stay tuned for flyer and base training programs available at handtohandmaker.com | Duo Die Acrobatics | Facebook
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4.4K views · 168 reactions | This is from a few years ago... one of the …
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FacebookDuo Die Acrobatics
#best #movement #acrobalance #duo #beast #workout #world #workhard #movie #tour #guinness #record #festival #show #backflip #move #instagram | Alias saïrus
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FacebookAlias saïrus
Bird to throne pops, working on consistency and control. Being able to adjust while repeatedly throwing a skill is a big step in body control and muscle memory. Understanding every catch and throw doesn't need to be perfect allows for quickly combining skills and making it look smooth. #duo_die_acrobatics for tips on skills or #acroskillbank to show off new skills and share ideas with everyone! #acro4two #acrobalance #catchme #circus #circusartistcirque #cerceau #doyouevenlift #fitspo #fun #flyi
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