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~ 1 Min.Baoding Chinese Hand Therapy Balls Instruction ~
0:50
YouTubeZenKahuna reloaded
~ 1 Min.Baoding Chinese Hand Therapy Balls Instruction ~
Baoding balls are used to enhance digital dexterity, balance the energy meridians and energy gates in the hands. They are often used in meditation or qigong practices. They can relieve tension, increase finger strength, and calm the Shen (spirit). They may also be used individually to do body therapy all over the body. The Baoding balls can be ...
85.8K viewsJul 21, 2023
Shorts
Baoding Ball Tutorial (2 Balls)
2:52
65.5K views
Baoding Ball Tutorial (2 Balls)
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91.1K views
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Ballmanufactory(dot)com
How to Use Baoding Balls
4 Basic Exercise for Baoding Balls / Medicine Ball
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YouTubeTaoist Grandmaster Franklin
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How To Use Baoding Balls For Meditation? - Holistic Balance And Bliss
2:59
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YouTubeHolistic Balance And Bliss
55 views8 months ago
Happy hands therapy Baoding balls
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YouTubeskillteacher
30.6K viewsJun 6, 2014
Top videos
Baoding Balls: Relaxation and Strength in the Palm of Your Hand
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Baoding Balls: Relaxation and Strength in the Palm of Your Hand
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Baoding Balls Hand Exercise: Improve Hand Strength and Mindfulness
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15 Minute Baoding Ball Class to Drastically Improve Hand Dexterity
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