Improve your strength & flexibility in this 30-Minute class with Yoga with Briohny! To see more free yoga classes tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
30:36
Improve your strength & flexibility in this 30-Minute class with Yoga wit…
48.7K viewsNov 19, 2017
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Briohny Smyth On Trading The Stage For The Yoga Studio
Briohny Smyth On Trading The Stage For The Yoga Studio
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Briohny Smyth | People love to say, “What you need is usually the thing you avoid.” And honestly? In yoga, that’s often true. But here’s something I’ve... | Instagram
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Briohny Smyth on Instagram: "For the past 3 years, I’ve made the September trip to NYC to celebrate Taylor’s birthday just the two of us. Walks through the city, coffee, shopping, late nights. Those “fun short spurts” only this city gives. But for her 21st birthday, plans changed. My 12-year-old Syd decided last minute he wanted to come too. I told him: “this trip is about your sister. If you join, you’ve gotta go with the flow.”He promised he would. And he did. Mostly. There were sore feet, a f
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