Trapezius muscle
17:28
Trapezius muscle
Oct 30, 2023
kenhub.com
1.4M views · 8K reactions | Back Workout For Muscle Development 1.Low Row Machine Purpose=Trapezius & Rhomboid Function/Growth(Upper Back Development) [Pros-Safe/Effective/Simple] [Cons-Equipment dependent] Tips •Keep your chest upright & look up when pulling the handle bar in towards your solar plexus •Lean forward without rounding your lower back, as you stretch latissimus dorsi muscles | Joshua Taubes | Facebook
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1.4M views · 8K reactions | Back Workout For Muscle Development …
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