What Happens to Eggs in Your Body?

1 Egg Nutrition Facts — Protein, Calories & Health Truth 🥚shorts

Guille Varela | Spanish Cooking on Instagram: "This is how we bake eggs in Spain 🇪🇸 🍳 Huevos a la flamenca — Andalusian baked eggs with chorizo, jamón and sofrito. Comfort food straight from Andalucia! 🫶 Recipe for 4 people (or two very hungry 😉): 180 g diced onion 15 g sliced garlic + 1 whole clove 450 g canned tomato 1 tsp smoked paprika 450 g potatoes 1–2 cayenne peppers 90 g diced chorizo 4–5 slices jamón ibérico 4 eggs 100 g green beans Salt, pepper, olive oil"