🛑🛑🛑YES KALARI IS THE BEST HEALTH REMEDY FOR CHILDREN 🏵️Traditionally children starts practising kalari at the age of Seven , begins with kicks and body-forms till the age of 10 . 🏵️After practising body forms for 3 years , then progresses to wooden weapons . 💥Why at the age of seven ? Fascia - Correction of the myofascial web , at the age of seven fascia starts thickening, this may leads to postural imbalance in future, so practising exercises at the age of seven enhances elasticity and he
🛑🛑🛑YES KALARI IS THE BEST HEALTH REMEDY FOR CHILDREN 🏵️Traditi…
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10 typical kalari exercises - Studio Kalari
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