Shoulder-to-Overhead Demos, Scaling & Progressions, Warm-Ups | WODwell
Shoulder-to-Overhead Demos, Scaling & Progressions, Warm-Up…
Oct 1, 2019
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5.5K views · 120 reactions | The double dumbbell OHS is great for developing overhead mobility and strength. CrossFit Seminar Staff Member, Adrian Bozman, takes participants through the movement during a recent CrossFit Specialty Workshop: Dumbbell. … Credit: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training | Facebook
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5.5K views · 120 reactions | The double dumbbell OHS is great for …
5.6K views1 week ago
FacebookCrossFit Training
Shoulder Position in the Overhead Squat Seminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course. @crossfittraining #crossfit | CrossFit
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Shoulder Position in the Overhead Squat Seminar Staff Head Trainer …
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