5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
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5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat B…
5.5K views1 week ago
FacebookEmi Wong
15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
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15 min standing full body HIIT with no jumping is now up on youtube…
27.2K viewsDec 6, 2023
FacebookEmi Wong
31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong | Facebook
30:55
31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMP…
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FacebookEmi Wong
162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong | Facebook
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162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) B…
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FacebookEmi Wong
16K views · 205 reactions | 20 min Sweaty HIIT workout #fitnesslifestyle #fitnesslife #gymaddict #fitnessjourney | Emi Wong | Facebook
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16K views · 205 reactions | 20 min Sweaty HIIT workout #fitnesslifest…
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Train ABS & LEGS like Kpop Idols - 20 min Intense Burn, No Jumping, No Equipment20分鐘 腹肌 美腿訓練! 塑造小蠻腰 , 緊緻大腿小腿線條, 提臀 (不用跳)~Emi Wong | Emi Wong
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Train ABS & LEGS like Kpop Idols - 20 min Intense Burn, No Jumping, …
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FacebookEmi Wong
standing leg exercises with no jumping - full 30 min workout is now on youtube! #站立式腿部訓練 #不用跳 | Emi Wong
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standing leg exercises with no jumping - full 30 min workout is no…
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FacebookEmi Wong
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new 20 min full body cardio for fat burn! no jumping u guys’ faves ❤…
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FacebookEmi Wong
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try this jump work cardio hiit to lose weight
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