Ready to sculpt a strong core and a trim waistline? 🔥 Check out this must-try exercise! 💪 25% off my core guide in bio. Last day.
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Elizabeth Aylor | Hormone & Metabolism Coach on Instagram: "Here’s a Fire 🔥 AB Workout to Sculpt your Core! The Last exercise is my favorite 🤩 • THE WORKOUT: Complete 4 sets of each exercise👇🏼take a 1 minute break in between exercises! • 1️⃣ leg Raise to hip up x12 2️⃣ Med Ball Knee drive to kicks x12 3️⃣ Oblique Med Ball slam x12 4️⃣ Power push ups x8 •I’m hosting a FREE 90-minute masterclass on July 10 where I’ll be sharing the most effective solutions to lose stubborn belly fat—specifical
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