Surfboard Paddling Exercises, Exercises For Surfing Paddling - Sbsboards.com
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How to Properly Strength Train for Surfing: Paddling | The Inertia
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The most common mistake I see amongst beginner surfers is their poor paddle posture. If you're not used to spending time on a surfboard, it take tremendous effort to engage your exterior chain and hold good posture. The good news is we can train this without waves, perform exercises that target your back, butt and hamstrings. My favourite one is supermans. Check out my full surf training video on Youtube. Best, Pat #SurfingTips #BeginnerSurfer #SurfTraining #BalanceTraining #OceanSports #SurfLif
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