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Pregnancy heartburn: what actually helps? 🔥 Facts: First, why it happens — progesterone relaxes the valve between your stomach and esophagus, so acid travels up more easily. Then in the third trimester the growing uterus presses your stomach upward, and there's simply nowhere for dinner to go. What tends to help: smaller meals more often instead of one big one, staying upright for a couple of hours after eating, propping your head and shoulders up at night, still water rather than fizzy, and go
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I think Sutton was happy about her decision at the end! 😂 backstory ::: Sutton is 9¾ months old, and today Kay came prepared! 😂 She got the Harry Potter banners and even a sorting hat so that Sutton could pick her Hogwarts house. She set it up and led me to the living room so we could watch Sutton choose. When Kay sat Sutton down, she didn’t move at first, as if she was thinking. Then she reached out and grabbed one! 😳 To make sure Sutton was right, Kay brought out the sorting hat and double
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