Showcase a physique that will stand the test of time. Get the complete Classic Physique Comeback program here >> http://bit.ly/2oyVQQi | Flex Magazine
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I have about another month of bulking left in me! What I learned over the past decade is that I always look my best after a big bulk phase. This year will be no different as I prepare to get back on the Olympia stage 👊🏼👉🏼If you guys are looking to get on stage yourself. Why don’t you hit me up because I am now working closely with contest prep clients | Flex Magazine
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Phil Heath 3 Tips For Growing Your Chest! 🏋🏻‍♂️ Be sure to give this a try. One of my favourite movements when training chest is cable crossovers and here is my secrets to performing it properly. 🔥 FOOT POSITION.. so many people stand with there feet together ❌.. you need to have one foot in front of the other as this allows a solid base and ensures more focus on the muscle. 🏋🏻‍♂️ ENGAGE THE RIGHT MUSCLE.. the lower back should be engaged this allows you to lift and raise your chest up for
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