10 Powerful Health Benefits of Goji Berries 🍒 | The Longevity Superfruit
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YouTubeBetter Health with Ani
10 Powerful Health Benefits of Goji Berries 🍒 | The Longevity Superfruit
Goji berries, often called the “red diamonds,” have been used in traditional medicine for centuries to boost energy, protect the eyes, and support overall longevity. 🍒 Packed with antioxidants, vitamins, and minerals, these tiny berries can improve immunity, enhance skin health, balance blood sugar, and even support better sleep. In this ...
749 views2 months ago
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Chrysanthemum goji berries tea! If you’ve been feeling under the weather lately, just like me 😣 give this health-boosting tea a try! Just a handful of dried chrysanthemum & goji berries with 300-400ml of hot water. Steep for about 15-20 mins to extract the flavours and nutrients :) #healthylifestyle #nutritioncoach #nutritiontips #foryousports #herbsforhealth #sukanditiktok
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