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Aku pertama kali nangis pas pose ini, lagi kelas Hatha. It was a simple pose. Tapi aku nangis banget pengen rasanya meluk diri sendiri. 2025 was a brutal year for me. Ngerasa selalu baik2 aja ketika gada satupun yg bisa nolong cukup menguras energi batinku. Im so glad doing yoga. Ada tempat satu jam utk ku kembali ke diriku, merasakan tubuhku, membiarkan tubuhku begerak semampunya. I found myself in yoga 🫶🏻#yogatok
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