Grace | Cat Rescuer 🐱 on Instagram: "POV: you just realize you come with legs 😳 After rescuing Cosmo from the street with a spinal cord injury, the ER doctors told us he’d likely be paralyzed for life. His back legs were completely limp, and for days, he couldn’t move them… But then, as I was wiping him down with some wet wipes the other day, his legs suddenly started to react and move! I couldn’t believe it. We saw a neurologist yesterday, and he gave us the best news: Cosmo’s injury is in a

Mirror Work for Deep Self-Acceptance and Healing

Mel Robbins on Instagram: "What if the only thing standing between you and better health… is what you believe? Dr. @ellenjlanger, Harvard’s first tenured woman in psychology and a legend in the field, brought the science to back it up in this episode of @themelrobbinspodcast. In one of her most famous studies, hotel housekeepers lost weight, lowered their blood pressure, and improved their fitness - just by being told their work counted as exercise. Comment ‘Ellen’ and I’ll DM you the link to th

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