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Para terminar esta serie de 3 #comuniconsejos sobre hábitos, un recordatorio práctico que puede marcar la diferencia 👇 James Clear lo explica muy bien en su libro Hábitos Atómicos: los hábitos no fallan por falta de voluntad, fallan porque intentamos crearlos en el vacío. Cuando enganchas algo nuevo a una rutina que ya existe, le quitas fricción al cerebro. Y cuando bajas la fricción, el hábito se queda con más facilidad. Llévate esta pregunta hoy: 👉 ¿Dónde puedo encajar esto que quiero mejora
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