New Dance Workout! This 30-minute power twerk brings the cardio and targets glutes abs 🔥 We had a blast filming it. Now it’s your turn. Watch on YouTube → More Dance Workouts playlist. Link in bio. @Hip Shake Fitness #DanceWorkout #DanceFitness #kaleilajfitness #HomeWorkout #EasyDance
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Join host and choreographer Kaleila Jordan for a 15-minute Caribbean dance workout with Kira Leach and Tarra Green! This routine starts off moving your body right away. If you're looking to practice isolating your hips and simply finding a beat, this one’s for you. You won’t be able to stop grooving! | PS Fit
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Press play for a short but effective 10-minute dance workout with fitness trainer and choreographer Kaleila Jordan. It may just be 10 minutes, but you will be working through a follow-along dance routine that keeps you moving and activated the entire time! You'll get a full-body workout with a strong hip-hop beat. And it wouldn't be a Kaleila workout without some moves that target that booty! Check out new workouts every week on the PS Fit YouTube channel. Name: Kaleila Jordan Top: H&M Shorts: N
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