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Herbs for Anxiety: Kava Kava

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Herbs for Anxiety: Kava Kava

Kava Kava for anxiety? This calming South Pacific herb is gaining attention for good reason. In this clip, herbalist and author Holly Bellebuono explains how Kava Kava works on GABA receptors in the brain to ease anxiety, promote calm, and relieve muscle tension. Known for its natural anxiolytic properties, Kava can be especially helpful when ...

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