Ground beef and rice bowl—-Ingredients: 1.5 pound lean ground beef- 1 medium sweet onion finely chopped-1 tablespoon smoked paprika- 4-6 garlic cloves minced- Sea salt and pepper to taste- 1 tablespoon Worcestershire sauce-1/4 cup honey- 1/4 cup soy sauce, 1-2 tablespoons hot sauce or to taste- 1 tablespoon cornstarch- 4 cups cooked rice-4 green onions finely sliced- 1 tbsp sesame seeds toasted-Serve with rice | Healthy Fitness Meals
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Korean Beef Rice Bowls 🍚 🥩 By @jalalsamfit High Protein Korean Beef Rice Bowls for weightloss! Only 484 Calories🥩🍚🔥 Macros per serving (4 servings total) 484 Calories | 50g Protein | 52g Carbs | 7g Fat Ingredients (for 4 portions) - 800g Lean Beef Mince (I use topside beef one of the leanest cuts) - 80g Low Sodium Soy Sauce (You can mix light and dark soy sauce mixed with water) - 30g Honey - 4-5 Garlic Cloves Minced - 25g Gochujang - 10ml Sesame Oil - 1 tsp Sesame Seeds Pickled Cucumbers -
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