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Low Carb vs Low Fat: Which Is Better for Your Heart? | EP#409
Are you doing your low carb or low fat diet in a way that actually protects your heart long-term or are you unknowingly doing more harm than good? A recent study reveals it's not *which* diet you choose, but *how* you construct it that determines your cardiovascular outcomes. Stream the full episode on YouTube: https://youtu.be/X63SYOT1uC0 Or ...
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