Mama, if you're a "eat one block then eat the whole slab of chocolate" person, listen up... It's not entirely your fault - these foods are made to be addictive! But just telling yourself "I am NEVER going to have chocolate or ice cream again" does not help either. Even I have these sweet treats... But there are ways to better manage it! If you're curious about what my nutrition is like, comment "CORE CHALLENGE" and I will send you the 🔗 to my 8-Week Core Challenge where I go in-depth into nutri
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Mama, if you're a "eat one block then eat the whole slab of chocola…
2K viewsOct 7, 2024
FacebookMommy Mango
40K views · 572 reactions | It's not too late, mama  there hasn't...
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FacebookMommy Mango
Strengthen your postpartum core with this exercise (yes mama, you are still postpartum years later) 🔥 you'll feel this quickly! A lot of ladies ask me how long it will take for them to tighten their mommy tummy from these workouts... With consistent exercise, you should start seeing significant results in 4-6 weeks (but you'll start feeling better even sooner!). Why not try my free 28-day challenge for your mommy tummy over the next 4 weeks? I've left it for you in my free diastasis recti guide
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Strengthen your postpartum core with this exercise (yes mama, you …
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FacebookMommy Mango
7.2K views · 132 reactions | Ready for a change, mama? ❤️ This workout is the perfect place to start! It targets ALL those weak, loose muscles from pregnancy - I promise you're going to feel great after doing my exercises like this for the next four weeks! My FREE mommy tummy guide is filled with even more amazing exercises to get you back to feeling more like yourself after giving birth 殺 find them in the comments! | Mommy Mango | Facebook
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7.2K views · 132 reactions | Ready for a change, mama? ❤️ This wo…
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FacebookMommy Mango
75K views · 948 reactions | Steal these 3 moves, try them for 4-6 weeks & thank me later  For more exercises, comment YES and I’ll share my FREE Mommy Tummy Guide with you 殺 | Mommy Mango | Facebook
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75K views · 948 reactions | Steal these 3 moves, try them for 4-6 we…
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163K views · 810 reactions | Comment GUIDE for more of my favorite...
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You are not the problem. You’ve just been handed the wrong roadmap. I remember lying on the living room floor, attempting another set of crunches while my toddler climbed across my chest like it was a jungle gym. I had followed every post-baby ab workout on YouTube, bought the trendy resistance bands, even logged my meals in three different apps… But still, my stomach stuck out like I was four months pregnant. Still, I leaked every time I sneezed. Still, my back ached when I lifted my kid out of
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You are not the problem. You’ve just been handed the wrong roadmap. …
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