Relax, Stretch & Reset | 30 Minute Full Body Mindful Stretch
31:28
YouTubeCHRISTINA DORNER
Relax, Stretch & Reset | 30 Minute Full Body Mindful Stretch
Take 30 minutes to slow down and be present. This full-body stretch uses breath and static stretching to release tension, quiet the mind, and relax and restore the body. No equipment is needed though you may want a mat for comfort. Thank You for Your Support! Please hit that Like Button if you Love this workout and want MORE! COMMENT and let us ...
5.4K views3 months ago
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