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Day 1 of the #MovNatQuarantineChallenge combo consists of get ups, balancing, and climbing techniques. MovNat Master Instructor Danny Clark performs an example of these combos both indoors and outdoors in his videos. Check the comments for the outdoor video. 💪🏽 — Challenge rules: The combo does not need to be replicated exactly, but most of the Natural Movements need to be demonstrated from each day (get creative!). To qualify for prizes, please participate in at least 5 out of the 7 days. You
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JUST RELEASED: MovNat's very first e-course is on sale through Monday! Take a peek inside and enroll here: https://movnat.com/nmf #MovNat #NutritiousMovement #NaturalMovement #NaturalMovementFundamentals #ECourse | MovNat
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