Tom Peters - myPhysioSA
Tom Peters - myPhysioSA
6 months ago
myphysiosa.com.au
Kate Phillips - myPhysioSA
Kate Phillips - myPhysioSA
6 months ago
myphysiosa.com.au
Tracy Magor-Weyland - myPhysioSA
Tracy Magor-Weyland - myPhysioSA
Jan 15, 2025
myphysiosa.com.au
2.1K views | About Themi Themi graduated with a Bachelor of...
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2.1K views | About Themi Themi graduated with a Bachelor of...
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20 reactions | "Keeping you healthy and moving is what we do best! Discover personalized care from physiotherapists, exercise physiologists, and more at myPhysioSA. Let’s tackle your pain together—book your consultation today!" | myPhysioSA | Facebook
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20 reactions | "Keeping you healthy and moving is what we do best! Di…
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Are you doing Pilates correctly? Pilates technique basics: Even bottom weight with core activation. Ellen, a myPhysioSA Pilates Physiotherapist, explains this important principle which involves control through your core by keeping the weight of your bottom even as you move your leg or pelvis. Pilates classes Mount Barker and Payneham, call 1300 189 289 and book your FREE Come & Try class now or shoot us your details on the Messenger button below. | myPhysioSA | Facebook
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Are you doing Pilates correctly? Pilates technique basics: Even bot…
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Looking for a fitness program that's tailored to your unique needs? Our supervised fitness program is designed for individuals with a range of health conditions, including, arthritis, knee and hip replacement, diabetes, cardiac rehab and Parkinson’s. Our program is perfect for those who: ✅ Need to improve their strength, core, flexibility and balance and want to get back to the gym ✅ Want to participate in group classes with an individualized program under the guidance of an Exercise Physiologis
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Looking for a fitness program that's tailored to your unique needs? Ou…
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What Medicines Help With Low Back Pain - myPhysioSA
Mar 10, 2022
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How to massage tight calf muscles yourself - myPhysioSA
Jan 30, 2020
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Hydrotherapy: Offering supervised exercise therapy in a heated pool…
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Physio Ellen teaches you how to stretch and release your sciatic ne…
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Meet Colin, myPhysioSA Eastwood Physiotherapist. | myPhysioSA
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How to self massage tight & sore jaw muscles - myPhysioSA
Jan 30, 2020
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Best back stretches for a tight or sore back. Ellen a Senior Physioth…
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364 reactions · 54 shares | Try these easy exercises to unlock a stiff an…
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Try this Physio tip if you have shoulder bursitis or tendonitis tha…
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28K views | Try these easy stretches if you have a painful restricted sh…
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10K views · 15 reactions | Started running? James has some easy t…
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4.2K views | Try these neck and shoulder blade strengthening exer…
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13K views · 16 reactions | Introducing the myPhysioSA 'Can …
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How can a Physio help your shoulder pain? Watch what Physi…
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Need to learn some effective and safe exercises that you can start d…
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13K views | Improve your balance for walking with these three simpl…
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101 reactions · 12 shares | Your health and safety are our main foc…
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If you have knee tendonitis (tendonopathy) then try this easy …
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Try these easy tips to help ease jaw and face pain. David, an experienc…
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Try these exercise to help pain in the front of your knee. Anterior kn…
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Try these effective tips for easing shoulder blade pain. David, an exp…
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25K views | Learn all about shoulder rotator cuff tears and the best...
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If you get tight upper shoulders, neck pain or headaches, then thes…
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