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Stop using BMI — it’s keeping you fat as hell. 🚫📊 BMI is old, outdated, and inaccurate health science. And if you’re still using it, you’re judging your body with a tool that was designed in the 1800s. 😑 Here’s the problem ⬇️ BMI only measures: • Age • Height • Weight That’s it. It tells you NOTHING about: ❌ How much muscle you have ❌ How much fat you have ❌ Water retention ❌ Hormones ❌ Metabolism ❌ Actual health A bodybuilder and a couch potato can have the same BMI… Does that make sense? He
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Statin-Induced Myalgia - Is It Always What It Seems? 🤔 An obese patient on statins for an abnormal lipid profile returns with muscle pain. Our first instinct? Statin-induced myalgia! And often, we rush to stop the statins. But is that always the right approach? 🛑 Absolutely NOT! While myalgia is a known side effect of statins, it's crucial to rule out other causes first before discontinuing a vital medication. 💡 Here's a crucial clinical pearl: When a patient on statins presents with muscle p
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