There is a reason olympic lifts are the only lift we have every single athlete doing. If you have access to a barbell and bumper plates these are the lifts you need to be prioritizing! | Garage Strength
There is a reason olympic lifts are the only lift we have every single a…
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What Are Olympic Lifts? The 6 Olympic Lifting Movements
What Are Olympic Lifts? The 6 Olympic Lifting Movements
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steelsupplements.com
If you are still skipping olympic lifts when they are in your workout thats fine... You're only cheating yourself. Olympic lifts are they one key lifts that we have pretty much every single athlete do multiple times a week. If you haven't understood by now from how often we praise these lifts... THEY ARE THE BEST THING YOU CAN DO FOR YOURSELF AS AN ATHLETE. STOP SKIPPING THEM. STOP WASTING TIME. | Garage Strength
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