About - Paracise™ - Low Impact, Fun Exercise Classes
About - Paracise™ - Low Impact, Fun Exercise Classes
Apr 13, 2020
paracise.com
Instructor Training - Paracise™ - Low Impact, Fun Exercise Classes
Instructor Training - Paracise™ - Low Impact, Fun Exercise Classes
6 months ago
paracise.com
Paracise Woldingham Village Hall every Monday 11am with Paracise creator Sarah Goldsack | Suzy Yule
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Paracise Woldingham Village Hall every Monday 11am with Paracise …
103 viewsNov 6, 2023
FacebookSuzy Yule
Paracise is the best prescription for a healthy, happy life! 😄 Gentle on the joints yet effective, Paracise flows smoothly through movements designed to improve posture, balance, mobility and flexibility. 🧘‍♀️ Fabulous music and innovative choreography will leave you feeling refreshed and invigorated! 🤩 Available with Xcite Memberships or only £3.70 per session! Interested? Check out our website for times: https://www.westlothianleisure.com/current-activities/ageing-well/ageing-well-timetable
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179 viewsJan 10, 2023
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The Scotsman Football Show - Celtic are Champions again
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The Scotsman Football Show - Celtic are Champions again
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Fitness instructor Sarah Goldsack has muscular dystrophy and created Paracise to create more inclusive, accessible exercise classes. Each class is accessible to those with a wide range of health conditions such as arthritis, fibromyalgia and bad backs. Paracise™ programmes follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work. Find out more here: http://bit.ly/2MjRTMI #Paracise #accesssport #inclusivesport #Ablemag
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Behind the scenes at the Paracise photoshoot 😍 | Paracise with Sadie
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Behind the scenes at the Paracise photoshoot 😍 | Paracise with Sadie
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