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Psychologists Explain Why You Procrastinate—And How to Stop

TIMEJamie Ducharme

Psychologists Explain Why You Procrastinate—And How to Stop

Here's how to be more productive

You’re not procrastinating because you’re lazy. You’re procrastinating because your subconscious is protecting you. Sometimes the delay is actually a fear of failing… or a fear of succeeding… or the belief that you’re “not ready yet.” Sometimes it’s the nervous system freezing because it learned long ago that taking action wasn’t safe. Procrastination isn’t a time-management issue, it’s an emotional response. When you understand the belief behind the avoidance, the resistance dissolves… and clar

You’re not procrastinating because you’re lazy. You’re procrastinating because your

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