Peri Scheer on Instagram: "Maturing in the gym is remembering to stretch before training🕺 *Repost *sorry about the format lol ✭𝐃𝐲𝐧𝐚𝐦𝐢𝐜 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠: Warm Up | 1 set, 10-15 reps, 3-10 exercises ✭: 𝐒𝐭𝐚𝐭𝐢𝐜 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠: Cool Down | 1-3 sets, hold for 30 sec #fitness #stretching #dynamicstretching #staticstretching #workoutroutine #gym #tips #darcsport #gymgirl"
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Peri Scheer on Instagram: "Maturing in the gym is remembering to stret…
41.9K viewsApr 30, 2024
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Peri Scheer on Instagram: "★My weekly glute workout★ Don’t get lost in the sauce doing too many exercises or switching up your routine. Stay loyallll to a plan while prioritizing progressive overload..your gains will thank you for the consistency #glutes #gluteworkout #workoutroutine #glutegains #darcsport #bodybuilding #gymgirl #workoutvideos"
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Peri Scheer on Instagram: "★My weekly glute workout★ Don’t get l…
71.1K viewsMay 6, 2024
Instagrampumpedwithperi
Peri Scheer on Instagram: "“What have you been up to?” Me: “Back” 🫶🏼"
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Peri Scheer on Instagram: "“What have you been up to?” Me: “Back” 🫶🏼"
59.3K viewsAug 29, 2022
Instagrampumpedwithperi
Peri Scheer on Instagram
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Peri Scheer on Instagram
67.5K viewsOct 28, 2022
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Peri Scheer on Instagram: "驪"
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Peri Scheer on Instagram: "驪"
10.4K views4 months ago
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Peri Scheer on Instagram: "All dressed up & nowhere to go ❣️ #fitgirls #gymgirl #dressup #instadaily #viralreel #instabeauty"
0:12
Peri Scheer on Instagram: "All dressed up & nowhere to go ❣…
78.3K viewsJan 21, 2025
Instagrampumpedwithperi
Peri Scheer on Instagram: "Heavy on the glute day, light on the excuses 😮‍💨🌼⚡️ #gluteworkout #bootybuilding #hipthrusts #gymgirl #naturalbodybuilding #gymroutine #glutegains #fitfam #viralreels #gymreel #workoutreels #explorefitness"
0:40
Peri Scheer on Instagram: "Heavy on the glute day, light on the excu…
32.6K views8 months ago
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Peri Scheer on Instagram: "G.I. Jane 﫡殺 #gymselfie #gym #fitness #fit…
22.7K views3 months ago
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Peri Scheer on Instagram: "We Gon Show The Worldddd ⚔️爛 #gl…
282.3K viewsJan 7, 2025
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Peri Scheer on Instagram: "Finally!!! @darcsport 𝑾𝑰𝑺𝑯 𝒀𝑶𝑼 𝑾𝑬𝑹𝑬 𝑯𝑬𝑹𝑬 coming this Sunda…
34.9K viewsMar 27, 2024
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Peri Scheer on Instagram: "We love a minimal equipment but maximu…
45.2K viewsFeb 6, 2024
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Peri Scheer on Instagram: "They remember everythingggg🌸🐝🐦‍⬛ #karm…
36K views6 months ago
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0:51
Peri Scheer on Instagram: "How I like to structure my Glute workout…
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0:11
Peri Scheer on Instagram: "Chocolate or Vanilla?  #viralr…
97.6K views11 months ago
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Peri Scheer on Instagram: "Look in the mirror, that’s your competitio…
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Peri Scheer on Instagram: "Low or High Waisted? 👖 #jeantryon #tryon …
260.4K views10 months ago
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Peri Scheer on Instagram: "We don’t mind, it’s all we’ve ever known W…
121.5K viewsAug 19, 2024
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Peri Scheer on Instagram: "Rarararar 🐕 #gluteworkouts #booty…
112.3K views11 months ago
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Peri Scheer on Instagram: "Summer shred 🔪🍰 #workoutmotivation #gymg…
85.7K viewsJun 20, 2022
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Peri Scheer on Instagram: "Speed Dial 📲⁉️🆘&#x1f6…
87.5K views11 months ago
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Peri Scheer on Instagram: "“A new bombshell..has entered the villa” 🩴🧳🦩🌴🧉 …
7 months ago
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0:08
Peri Scheer on Instagram: "Walking into the weekend like…🏃🏻‍♀️ #work…
796.1K views9 months ago
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0:31
Peri Scheer on Instagram: "Glutes, check 🍑☑️🧾 @darcsport @shedarc…
201.8K viewsSep 23, 2024
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Peri Scheer on Instagram: "Cindy Lou WHO?! ☃️📯🪭🎁 #viralreels #explo…
3.8M viewsDec 18, 2024
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0:17
Peri Scheer on Instagram: "Will this hurt doc? 🩺🩼🍑🚑 #gluteday #bulgarianbu…
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0:46
Peri Scheer on Instagram: "✭Shoulder Day✭ •Cable Front Ra…
50.3K viewsJul 8, 2024
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Peri Scheer on Instagram: "NFGU🐺 @darcsport “𝑪𝒐𝒓𝒂𝒛ó𝒏” Collection Droppi…
57.7K viewsJul 18, 2024
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Peri Scheer on Instagram: "Bazooka Bulgarians🚀 = more stability, less b…
79.9K views4 months ago
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Peri Scheer on Instagram: "Bulgarians for the brave💨🪂 #glutew…
228.2K viewsDec 6, 2024
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peri scheer, (@pumpedwithperri)’s videos with original sound - peri s…
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