The Pomodoro Technique: Why It Works (And How to Use It)
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The Pomodoro Technique: Why It Works (And How to Use It)
The Pomodoro Technique is more than a productivity trick—it’s a brain hack. Here’s why it works and how you can use it to stay focused for hours. Simple, powerful, and backed by neuroscience. #PomodoroTechnique #ProductivityHack #StudyTips #FocusTips #BrainHacks #Shorts
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Pomodoro Method Explained👇 The Pomodoro Method is a time management hack based on 25-minute stretches of focused work broken by five-minute breaks. There are 4 key steps: 1. Identify a task or tasks that you need to complete. 2. Set a timer for 25 minutes. 3. Work on a task with no distractions. 4. When the alarm sounds, take a 5-minute break. Repeat until task is done! #pomodoro #studyingtips #student
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