44K views · 10K reactions | Become A POUND Instructor Today. POUND is taking over Southeast Asia! 1-day trainings (virtual or in-person) equip you to lead high-energy, inclusive classes that gyms and communities love. Make money, build connections, and inspire your community | POUND - Rockout. Workout. | Facebook

21 reactions · 14 shares | Day 7 marks a new week, and we want to see you GET UP + MOVE. 落 Find a new Virtual Class to take today and comment below with a ✔️ once you’re done! Make sure you tag your POUND Pro and follow Goli for a chance to win a 3 month supply of Apple Cider Vinegar Gummies! All the benefits of traditional ACV without the bite  Get moving! | POUND - Rockout. Workout. | Facebook