Jawani Vich Eh Gallan Sikh Lavo, Zindagi Badal Javegi! #LifeLessons #Youth #Motivation

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Replying to @Be Kind✝️ PLEASE do the research, necessary testing, and visiting a professional if you’ve have similar issues as me. i couldn’t be doing this without the professional help i’ve had. your body is worth the investment.

explained ⬇️⬇️⬇️ Depression isn’t always visible. Sometimes the people who seem the happiest are fighting battles no one else can see. The friend who’s always laughing…. The person who keeps everyone else’s spirits up… Just because someone looks okay doesn’t mean they are. Depression doesn’t always look like tears or isolation. Sometimes it hides behind smiles, jokes, and “I’m fine.” That’s why it’s so important to check in on the people you care about…. not just when they’re visibly struggling,

“The Art of Happiness: Learn the Lesson and Forget the Experience” | Video Excerpt From a YSS Talk